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食べ物リスト
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つるあずき 全粒 乾
つるあずき 全粒 乾エネルギー(kcal) | たんぱく質 | 脂質 | 炭水化物 | 食物繊維総量 |
---|---|---|---|---|
348.00 kcal/100g | 20.80 g/100g | 1.60 g/100g | 61.80 g/100g | 22.00 g/100g |
ひよこまめ 全粒 乾
ひよこまめ 全粒 乾エネルギー(kcal) | たんぱく質 | 脂質 | 炭水化物 | 食物繊維総量 |
---|---|---|---|---|
374.00 kcal/100g | 20.00 g/100g | 5.20 g/100g | 61.50 g/100g | 16.30 g/100g |
ひよこまめ 全粒 ゆで
ひよこまめ 全粒 ゆでエネルギー(kcal) | たんぱく質 | 脂質 | 炭水化物 | 食物繊維総量 |
---|---|---|---|---|
171.00 kcal/100g | 9.50 g/100g | 2.50 g/100g | 27.40 g/100g | 11.60 g/100g |
ひよこまめ 全粒 フライ 味付け
ひよこまめ 全粒 フライ 味付けエネルギー(kcal) | たんぱく質 | 脂質 | 炭水化物 | 食物繊維総量 |
---|---|---|---|---|
419.00 kcal/100g | 18.80 g/100g | 10.40 g/100g | 62.60 g/100g | 21.00 g/100g |
べにばないんげん 全粒 乾
べにばないんげん 全粒 乾エネルギー(kcal) | たんぱく質 | 脂質 | 炭水化物 | 食物繊維総量 |
---|---|---|---|---|
332.00 kcal/100g | 17.20 g/100g | 1.70 g/100g | 61.20 g/100g | 26.70 g/100g |
べにばないんげん 全粒 ゆで
べにばないんげん 全粒 ゆでエネルギー(kcal) | たんぱく質 | 脂質 | 炭水化物 | 食物繊維総量 |
---|---|---|---|---|
121.00 kcal/100g | 6.20 g/100g | 0.60 g/100g | 22.30 g/100g | 7.60 g/100g |
らいまめ 全粒 乾
らいまめ 全粒 乾エネルギー(kcal) | たんぱく質 | 脂質 | 炭水化物 | 食物繊維総量 |
---|---|---|---|---|
351.00 kcal/100g | 21.90 g/100g | 1.80 g/100g | 60.80 g/100g | 19.60 g/100g |
りょくとう 全粒 乾
りょくとう 全粒 乾エネルギー(kcal) | たんぱく質 | 脂質 | 炭水化物 | 食物繊維総量 |
---|---|---|---|---|
354.00 kcal/100g | 25.10 g/100g | 1.50 g/100g | 59.10 g/100g | 14.60 g/100g |
りょくとう 全粒 ゆで
りょくとう 全粒 ゆでエネルギー(kcal) | たんぱく質 | 脂質 | 炭水化物 | 食物繊維総量 |
---|---|---|---|---|
137.00 kcal/100g | 10.20 g/100g | 0.60 g/100g | 22.50 g/100g | 5.20 g/100g |
レンズまめ 全粒 乾
レンズまめ 全粒 乾エネルギー(kcal) | たんぱく質 | 脂質 | 炭水化物 | 食物繊維総量 |
---|---|---|---|---|
352.00 kcal/100g | 23.20 g/100g | 1.50 g/100g | 60.70 g/100g | 16.70 g/100g |