食品グループ『卵類』の食品栄養成分を調べる

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『卵類』とは?

卵類のイメージ卵は動物が産卵時に生み出すもの。
しかしここで言う卵は食用として用いられる主に鳥類の卵を指す。

一般的なのはニワトリの卵、うずらの卵となる。

高タンパクでビタミンやミネラルも豊富。
数十年に渡り価格が安定しているため庶民の優秀な食材として親しまれる。

『卵類』の食べ物リスト


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うこっけい卵 全卵 生


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うこっけい卵 全卵 生
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Warning: Use of undefined constant co_fibtg - assumed 'co_fibtg' (this will throw an Error in a future version of PHP) in /home/oresamasama/beauty-lib.com/public_html/wp-content/themes/cocoon-child-master/tmp/search_food_content.php on line 186
エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
176.00 kcal/100g12.00 g/100g13.00 g/100g0.40 g/100g(0) / [未含有:未測定] g/100g
スクロールできます

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うずら卵 全卵 生


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うずら卵 全卵 生
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
179.00 kcal/100g12.60 g/100g13.10 g/100g0.30 g/100g(0) / [未含有:未測定] g/100g
スクロールできます

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うずら卵 水煮缶詰


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うずら卵 水煮缶詰
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
182.00 kcal/100g11.00 g/100g14.10 g/100g0.60 g/100g(0) / [未含有:未測定] g/100g
スクロールできます

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鶏卵 全卵 生


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鶏卵 全卵 生
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
151.00 kcal/100g12.30 g/100g10.30 g/100g0.30 g/100g(0) / [未含有:未測定] g/100g
スクロールできます

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鶏卵 全卵 ゆで


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鶏卵 全卵 ゆで
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
151.00 kcal/100g12.90 g/100g10.00 g/100g0.30 g/100g(0) / [未含有:未測定] g/100g
スクロールできます

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鶏卵 全卵 ポーチドエッグ


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鶏卵 全卵 ポーチドエッグ
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
164.00 kcal/100g12.30 g/100g11.70 g/100g0.20 g/100g(0) / [未含有:未測定] g/100g
スクロールできます

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鶏卵 全卵 水煮缶詰


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鶏卵 全卵 水煮缶詰
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
146.00 kcal/100g10.80 g/100g10.60 g/100gTr / [微量] g/100g(0) / [未含有:未測定] g/100g
スクロールできます

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鶏卵 全卵 加糖全卵


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鶏卵 全卵 加糖全卵
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
217.00 kcal/100g9.80 g/100g10.60 g/100g20.70 g/100g(0) / [未含有:未測定] g/100g
スクロールできます

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鶏卵 全卵 乾燥全卵


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鶏卵 全卵 乾燥全卵
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Warning: Use of undefined constant co_fibtg - assumed 'co_fibtg' (this will throw an Error in a future version of PHP) in /home/oresamasama/beauty-lib.com/public_html/wp-content/themes/cocoon-child-master/tmp/search_food_content.php on line 182

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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
608.00 kcal/100g49.10 g/100g42.00 g/100g0.20 g/100g(0) / [未含有:未測定] g/100g
スクロールできます

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鶏卵 卵黄 生


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鶏卵 卵黄 生
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Warning: Use of undefined constant co_fibtg - assumed 'co_fibtg' (this will throw an Error in a future version of PHP) in /home/oresamasama/beauty-lib.com/public_html/wp-content/themes/cocoon-child-master/tmp/search_food_content.php on line 182

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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
387.00 kcal/100g16.50 g/100g33.50 g/100g0.10 g/100g(0) / [未含有:未測定] g/100g
スクロールできます

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