食品グループ『肉類』の食品栄養成分を調べる

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『肉類』とは?

肉類のイメージ肉類と言えば、一般には牛や豚、鶏など家畜から得られる食用肉を指す。

家畜以外にもイノシシやウサギ、熊、シカなど野生動物も食用肉とされることがあり「ジビエ」と呼ばれる。

部位によって味や香り、栄養成分が異なるが、基本的には高タンパクという点が共通している。

『肉類』の食べ物リスト


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<畜肉類>いのしし 肉 脂身つき 生


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<畜肉類>いのしし 肉 脂身つき 生
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
268.00 kcal/100g18.80 g/100g19.80 g/100g0.50 g/100g(0) / [未含有:未測定] g/100g
スクロールできます

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<畜肉類>いのぶた 肉 脂身つき 生


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<畜肉類>いのぶた 肉 脂身つき 生
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
304.00 kcal/100g18.10 g/100g24.10 g/100g0.30 g/100g(0) / [未含有:未測定] g/100g
スクロールできます

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<畜肉類>うさぎ 肉 赤肉 生


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<畜肉類>うさぎ 肉 赤肉 生
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
146.00 kcal/100g20.50 g/100g6.30 g/100gTr / [微量] g/100g(0) / [未含有:未測定] g/100g
スクロールできます

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<畜肉類>うし [和牛肉] かた 脂身つき 生


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<畜肉類>うし [和牛肉] かた 脂身つき 生
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
286.00 kcal/100g17.70 g/100g22.30 g/100g0.30 g/100g(0) / [未含有:未測定] g/100g
スクロールできます

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<畜肉類>うし [和牛肉] かた 皮下脂肪なし 生


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<畜肉類>うし [和牛肉] かた 皮下脂肪なし 生
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
265.00 kcal/100g18.30 g/100g19.80 g/100g0.30 g/100g(0) / [未含有:未測定] g/100g
スクロールできます

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<畜肉類>うし [和牛肉] かた 赤肉 生


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<畜肉類>うし [和牛肉] かた 赤肉 生
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
201.00 kcal/100g20.20 g/100g12.20 g/100g0.30 g/100g(0) / [未含有:未測定] g/100g
スクロールできます

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<畜肉類>うし [和牛肉] かた 脂身 生


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<畜肉類>うし [和牛肉] かた 脂身 生
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
751.00 kcal/100g4.00 g/100g78.00 g/100g0.00 g/100g(0) / [未含有:未測定] g/100g
スクロールできます

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<畜肉類>うし [和牛肉] かたロース 脂身つき 生


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<畜肉類>うし [和牛肉] かたロース 脂身つき 生
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Warning: Use of undefined constant co_carbohydrate - assumed 'co_carbohydrate' (this will throw an Error in a future version of PHP) in /home/oresamasama/beauty-lib.com/public_html/wp-content/themes/cocoon-child-master/tmp/search_food_content.php on line 176

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Warning: Use of undefined constant co_fibtg - assumed 'co_fibtg' (this will throw an Error in a future version of PHP) in /home/oresamasama/beauty-lib.com/public_html/wp-content/themes/cocoon-child-master/tmp/search_food_content.php on line 182

Warning: Use of undefined constant co_fibtg - assumed 'co_fibtg' (this will throw an Error in a future version of PHP) in /home/oresamasama/beauty-lib.com/public_html/wp-content/themes/cocoon-child-master/tmp/search_food_content.php on line 186
エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
411.00 kcal/100g13.80 g/100g37.40 g/100g0.20 g/100g(0) / [未含有:未測定] g/100g
スクロールできます

Warning: Use of undefined constant food_name - assumed 'food_name' (this will throw an Error in a future version of PHP) in /home/oresamasama/beauty-lib.com/public_html/wp-content/themes/cocoon-child-master/tmp/search_food_content.php on line 142

<畜肉類>うし [和牛肉] かたロース 皮下脂肪なし 生


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<畜肉類>うし [和牛肉] かたロース 皮下脂肪なし 生
Warning: Use of undefined constant co_energy_kcal - assumed 'co_energy_kcal' (this will throw an Error in a future version of PHP) in /home/oresamasama/beauty-lib.com/public_html/wp-content/themes/cocoon-child-master/tmp/search_food_content.php on line 156

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Warning: Use of undefined constant co_lipid - assumed 'co_lipid' (this will throw an Error in a future version of PHP) in /home/oresamasama/beauty-lib.com/public_html/wp-content/themes/cocoon-child-master/tmp/search_food_content.php on line 170

Warning: Use of undefined constant co_lipid - assumed 'co_lipid' (this will throw an Error in a future version of PHP) in /home/oresamasama/beauty-lib.com/public_html/wp-content/themes/cocoon-child-master/tmp/search_food_content.php on line 174

Warning: Use of undefined constant co_carbohydrate - assumed 'co_carbohydrate' (this will throw an Error in a future version of PHP) in /home/oresamasama/beauty-lib.com/public_html/wp-content/themes/cocoon-child-master/tmp/search_food_content.php on line 176

Warning: Use of undefined constant co_carbohydrate - assumed 'co_carbohydrate' (this will throw an Error in a future version of PHP) in /home/oresamasama/beauty-lib.com/public_html/wp-content/themes/cocoon-child-master/tmp/search_food_content.php on line 180

Warning: Use of undefined constant co_fibtg - assumed 'co_fibtg' (this will throw an Error in a future version of PHP) in /home/oresamasama/beauty-lib.com/public_html/wp-content/themes/cocoon-child-master/tmp/search_food_content.php on line 182

Warning: Use of undefined constant co_fibtg - assumed 'co_fibtg' (this will throw an Error in a future version of PHP) in /home/oresamasama/beauty-lib.com/public_html/wp-content/themes/cocoon-child-master/tmp/search_food_content.php on line 186
エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
403.00 kcal/100g14.00 g/100g36.50 g/100g0.20 g/100g(0) / [未含有:未測定] g/100g
スクロールできます

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<畜肉類>うし [和牛肉] かたロース 赤肉 生


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<畜肉類>うし [和牛肉] かたロース 赤肉 生
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Warning: Use of undefined constant co_protein - assumed 'co_protein' (this will throw an Error in a future version of PHP) in /home/oresamasama/beauty-lib.com/public_html/wp-content/themes/cocoon-child-master/tmp/search_food_content.php on line 163

Warning: Use of undefined constant co_protein - assumed 'co_protein' (this will throw an Error in a future version of PHP) in /home/oresamasama/beauty-lib.com/public_html/wp-content/themes/cocoon-child-master/tmp/search_food_content.php on line 167

Warning: Use of undefined constant co_lipid - assumed 'co_lipid' (this will throw an Error in a future version of PHP) in /home/oresamasama/beauty-lib.com/public_html/wp-content/themes/cocoon-child-master/tmp/search_food_content.php on line 170

Warning: Use of undefined constant co_lipid - assumed 'co_lipid' (this will throw an Error in a future version of PHP) in /home/oresamasama/beauty-lib.com/public_html/wp-content/themes/cocoon-child-master/tmp/search_food_content.php on line 174

Warning: Use of undefined constant co_carbohydrate - assumed 'co_carbohydrate' (this will throw an Error in a future version of PHP) in /home/oresamasama/beauty-lib.com/public_html/wp-content/themes/cocoon-child-master/tmp/search_food_content.php on line 176

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Warning: Use of undefined constant co_fibtg - assumed 'co_fibtg' (this will throw an Error in a future version of PHP) in /home/oresamasama/beauty-lib.com/public_html/wp-content/themes/cocoon-child-master/tmp/search_food_content.php on line 182

Warning: Use of undefined constant co_fibtg - assumed 'co_fibtg' (this will throw an Error in a future version of PHP) in /home/oresamasama/beauty-lib.com/public_html/wp-content/themes/cocoon-child-master/tmp/search_food_content.php on line 186
エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
316.00 kcal/100g16.50 g/100g26.10 g/100g0.20 g/100g(0) / [未含有:未測定] g/100g
スクロールできます

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