食品グループ『藻類』の食品栄養成分を調べる

スポンサーリンク

『藻類』とは?

藻類のイメージ藻類(そうるい)は、水中に生息する植物の総称。

一般的には、ワカメや昆布などの海藻、クロレラやユーグレナなどの健康食品に利用されるもの、珪藻土など生活用品に利用されるものなど様々な種類が存在。

意識はしないものの、人間の日常に深く関わっているものである。

『藻類』の食べ物リスト


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あおさ 素干し


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あおさ 素干し
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
130.00 kcal/100g22.10 g/100g0.60 g/100g41.70 g/100g29.10 g/100g
スクロールできます

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あおのり 素干し


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あおのり 素干し
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
164.00 kcal/100g29.40 g/100g5.20 g/100g41.00 g/100g35.20 g/100g
スクロールできます

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あまのり ほしのり


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あまのり ほしのり
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
173.00 kcal/100g39.40 g/100g3.70 g/100g38.70 g/100g31.20 g/100g
スクロールできます

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あまのり 焼きのり


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あまのり 焼きのり
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
188.00 kcal/100g41.40 g/100g3.70 g/100g44.30 g/100g36.00 g/100g
スクロールできます

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あまのり 味付けのり


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あまのり 味付けのり
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
359.00 kcal/100g40.00 g/100g3.50 g/100g41.80 g/100g25.20 g/100g
スクロールできます

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あらめ 蒸し干し


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あらめ 蒸し干し
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
140.00 kcal/100g12.40 g/100g0.70 g/100g56.20 g/100g48.00 g/100g
スクロールできます

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いわのり 素干し


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いわのり 素干し
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
151.00 kcal/100g34.80 g/100g0.70 g/100g39.10 g/100g36.40 g/100g
スクロールできます

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えごのり 素干し


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えごのり 素干し
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
143.00 kcal/100g9.00 g/100g0.10 g/100g62.20 g/100g53.30 g/100g
スクロールできます

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えごのり おきうと


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えごのり おきうと
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
6.00 kcal/100g0.30 g/100g0.10 g/100g2.50 g/100g2.50 g/100g
スクロールできます

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おごのり 塩蔵 塩抜き


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おごのり 塩蔵 塩抜き
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エネルギー(kcal)たんぱく質脂質炭水化物食物繊維総量
21.00 kcal/100g1.30 g/100g0.10 g/100g8.80 g/100g7.50 g/100g
スクロールできます

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