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食べ物リスト
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こめ ［うるち米製品］ 米粉パン
こめ ［うるち米製品］ 米粉パン| エネルギー（kcal） | たんぱく質 | 脂質 | 炭水化物 | 食物繊維総量 |
|---|---|---|---|---|
| 255.00 kcal/100g | 3.40 g/100g | 3.10 g/100g | 51.30 g/100g | 0.90 g/100g |
こめ ［うるち米製品］ 米粉めん
こめ ［うるち米製品］ 米粉めん| エネルギー（kcal） | たんぱく質 | 脂質 | 炭水化物 | 食物繊維総量 |
|---|---|---|---|---|
| 265.00 kcal/100g | 3.60 g/100g | 0.70 g/100g | 58.40 g/100g | 0.90 g/100g |
こめ ［その他］ 米ぬか
こめ ［その他］ 米ぬか| エネルギー（kcal） | たんぱく質 | 脂質 | 炭水化物 | 食物繊維総量 |
|---|---|---|---|---|
| 412.00 kcal/100g | 13.40 g/100g | 19.60 g/100g | 48.80 g/100g | 20.50 g/100g |
こめ ［水稲めし］ 精白米 インディカ米
こめ ［水稲めし］ 精白米 インディカ米| エネルギー（kcal） | たんぱく質 | 脂質 | 炭水化物 | 食物繊維総量 |
|---|---|---|---|---|
| 193.00 kcal/100g | 3.80 g/100g | 0.40 g/100g | 41.50 g/100g | 0.40 g/100g |
こめ ［うるち米製品］ ライスペーパー
こめ ［うるち米製品］ ライスペーパー| エネルギー（kcal） | たんぱく質 | 脂質 | 炭水化物 | 食物繊維総量 |
|---|---|---|---|---|
| 342.00 kcal/100g | 0.50 g/100g | 0.30 g/100g | 84.30 g/100g | 0.80 g/100g |