『ひじき ほしひじき ステンレス釜 油いため』の成分グラフと成分表

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【ひじき ほしひじき ステンレス釜 油いため】のカロリー

   
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「ひじき ほしひじき ステンレス釜 油いため」(100gあたり)のカロリーは約51.00kcalくらいです 
kg

あなたの基礎代謝量は約【年齢・性別・体重を全て選択するとここの表示されます】kcalです

【ひじき ほしひじき ステンレス釜 油いため】の一般成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水分89.50g/100g
340
たんぱく質0.80g/100g
1844
脂質4.70g/100g
780
炭水化物4.10g/100g
1310
食物繊維総量4.50g/100g
303
『ひじき ほしひじき ステンレス釜 油いため』の糖質は約-0.4g/100です。
角砂糖に換算すると約-0.1個分になります。
糖質(-0.4g)= 炭水化物(4.10g)- 食物繊維(4.50g)
※食品100g中の含有量

【ひじき ほしひじき ステンレス釜 油いため】のミネラル成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
ナトリウム64.00mg/100g
938
カリウム200.00mg/100g
1254
カルシウム110.00mg/100g
337
マグネシウム44.00mg/100g
466
リン3.00mg/100g
2121
0.30mg/100g
1576
亜鉛0.10mg/100g
1804
0.01mg/100g
1952
マンガン0.08mg/100g
1026
ヨウ素1300.00μg/100g
21
セレン0.00μg/100g
-
クロム2.00μg/100g
192
モリブデン1.00μg/100g
553

【ひじき ほしひじき ステンレス釜 油いため】のビタミン成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
レチノール(ビタミンA)(0) / [未含有:未測定]μg/100g
-
α-カロテン(ビタミンA)Tr / [微量]μg/100g
-
β-カロテン(ビタミンA)390.00μg/100g
261
β-クリプトキサンチン(ビタミンA)2.00μg/100g
339
β-カロテン当量(ビタミンA)390.00μg/100g
292
レチノール活性当量(ビタミンA)33.00μg/100g
538
ビタミンD(0) / [未含有:未測定]μg/100g
-
α-トコフェロール(ビタミンE)1.30mg/100g
538
β-トコフェロール(ビタミンE)0.00mg/100g
-
γ-トコフェロール(ビタミンE)1.80mg/100g
258
δ-トコフェロール(ビタミンE)Tr / [微量]mg/100g
-
ビタミンK43.00μg/100g
257
ビタミンB10.01mg/100g
1805
ビタミンB2Tr / [微量]mg/100g
-
ナイアシン(ビタミンB3)0.00mg/100g
-
ビタミンB60.00mg/100g
-
ビタミンB120.00μg/100g
-
葉酸(ビタミンB群)2.00μg/100g
1676
パントテン酸(ビタミンB群)0.00mg/100g
-
ビオチン(ビタミンB7)0.90μg/100g
615
ビタミンC0.00mg/100g
-

【ひじき ほしひじき ステンレス釜 油いため】の脂肪酸成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
飽和脂肪酸0.37g/100g
992
一価不飽和脂肪酸2.62g/100g
575
多価不飽和脂肪酸1.19g/100g
589

【ひじき ほしひじき ステンレス釜 油いため】の食物繊維成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水溶性食物繊維- / [未収載]g/100g
-
不溶性食物繊維- / [未収載]g/100g
-

【ひじき ほしひじき ステンレス釜 油いため】のその他の成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
コレステロール0.00mg/100g
-
食塩相当量0.20g/100g
776
アルコール- / [未収載]g/100g
-
硝酸イオン- / [未収載]g/100g
-
テオブロミン- / [未収載]g/100g
-
カフェイン- / [未収載]g/100g
-
タンニン- / [未収載]g/100g
-
ポリフェノール- / [未収載]g/100g
-
酢酸- / [未収載]g/100g
-
調理油4.30g/100g
15
有機酸- / [未収載]g/100g
-
スポンサーリンク

補足情報

このページで表示されているグラフと表データは、文部科学省のWebサイトで公開されている以下のデータをグラフと表にしたものです。

  • 日本食品標準成分表2015年版(七訂)
  • 日本食品標準成分表2015年版(七訂)追補2017年
  • 日本食品標準成分表2015年版(七訂)追補2018年
日本食品標準成分表2015年版(七訂)追補2018年について:文部科学省

また、次の一部データはグラフ&表にするため最適な形に数値を加工しています。

  • Tr [微量・トレース]
  • (Tr) [文献などで微量が含まれるとされている未測定の値
  • (0) [文献などで含まれないとされている未測定の値]
  • – [未収載]
  • (-) [未収載]
  • *[不明]
  • 0*[不明]
  • その他、()で囲われた数値[推定値]

グラフや表に使用しているデータの著作権については、以下のサイトで使用可能なことを確認済みです。

文部科学省ウェブサイト利用規約:文部科学省

もういちど食品を探す

検索フォームに探したい食べ物の名前、またはキーワードを入力してください

または、下のフードジャンル選んでクリックしてください。次のページで食べ物のリストが表示されます。

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