『(にんじん類) にんじん 根 皮 生』の成分グラフと成分表

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【(にんじん類) にんじん 根 皮 生】のカロリー

   
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「(にんじん類) にんじん 根 皮 生」(100gあたり)のカロリーは約31.00kcalくらいです 
kg

あなたの基礎代謝量は約【年齢・性別・体重を全て選択するとここの表示されます】kcalです

【(にんじん類) にんじん 根 皮 生】の一般成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水分90.40g/100g
296
たんぱく質0.70g/100g
1872
脂質0.20g/100g
1594
炭水化物7.30g/100g
1080
食物繊維総量3.80g/100g
370
『(にんじん類) にんじん 根 皮 生』の糖質は約3.5g/100です。
角砂糖に換算すると約0.9個分になります。
糖質(3.5g)= 炭水化物(7.30g)- 食物繊維(3.80g)
※食品100g中の含有量

【(にんじん類) にんじん 根 皮 生】のミネラル成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
ナトリウム16.00mg/100g
1387
カリウム630.00mg/100g
198
カルシウム45.00mg/100g
709
マグネシウム20.00mg/100g
1168
リン43.00mg/100g
1550
0.30mg/100g
1576
亜鉛0.20mg/100g
1628
0.08mg/100g
987
マンガン0.13mg/100g
860
ヨウ素1.00μg/100g
393
セレン0.00μg/100g
-
クロム1.00μg/100g
297
モリブデン1.00μg/100g
553

【(にんじん類) にんじん 根 皮 生】のビタミン成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
レチノール(ビタミンA)(0) / [未含有:未測定]μg/100g
-
α-カロテン(ビタミンA)3800.00μg/100g
5
β-カロテン(ビタミンA)6700.00μg/100g
27
β-クリプトキサンチン(ビタミンA)0.00μg/100g
-
β-カロテン当量(ビタミンA)8600.00μg/100g
20
レチノール活性当量(ビタミンA)720.00μg/100g
47
ビタミンD(0) / [未含有:未測定]μg/100g
-
α-トコフェロール(ビタミンE)0.50mg/100g
1020
β-トコフェロール(ビタミンE)0.00mg/100g
-
γ-トコフェロール(ビタミンE)0.00mg/100g
-
δ-トコフェロール(ビタミンE)0.00mg/100g
-
ビタミンK12.00μg/100g
483
ビタミンB10.05mg/100g
1195
ビタミンB20.05mg/100g
1352
ナイアシン(ビタミンB3)1.10mg/100g
1039
ビタミンB60.12mg/100g
964
ビタミンB12(0) / [未含有:未測定]μg/100g
-
葉酸(ビタミンB群)46.00μg/100g
453
パントテン酸(ビタミンB群)0.31mg/100g
1300
ビオチン(ビタミンB7)6.40μg/100g
199
ビタミンC4.00mg/100g
581

【(にんじん類) にんじん 根 皮 生】の脂肪酸成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
飽和脂肪酸- / [未収載]g/100g
-
一価不飽和脂肪酸- / [未収載]g/100g
-
多価不飽和脂肪酸- / [未収載]g/100g
-

【(にんじん類) にんじん 根 皮 生】の食物繊維成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水溶性食物繊維1.30g/100g
142
不溶性食物繊維2.50g/100g
409

【(にんじん類) にんじん 根 皮 生】のその他の成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
コレステロール(0) / [未含有:未測定]mg/100g
-
食塩相当量0.00g/100g
-
アルコール- / [未収載]g/100g
-
硝酸イオン0.00g/100g
-
テオブロミン- / [未収載]g/100g
-
カフェイン- / [未収載]g/100g
-
タンニン- / [未収載]g/100g
-
ポリフェノール- / [未収載]g/100g
-
酢酸- / [未収載]g/100g
-
調理油- / [未収載]g/100g
-
有機酸- / [未収載]g/100g
-
スポンサーリンク

補足情報

このページで表示されているグラフと表データは、文部科学省のWebサイトで公開されている以下のデータをグラフと表にしたものです。

  • 日本食品標準成分表2015年版(七訂)
  • 日本食品標準成分表2015年版(七訂)追補2017年
  • 日本食品標準成分表2015年版(七訂)追補2018年
日本食品標準成分表2015年版(七訂)追補2018年について:文部科学省

また、次の一部データはグラフ&表にするため最適な形に数値を加工しています。

  • Tr [微量・トレース]
  • (Tr) [文献などで微量が含まれるとされている未測定の値
  • (0) [文献などで含まれないとされている未測定の値]
  • – [未収載]
  • (-) [未収載]
  • *[不明]
  • 0*[不明]
  • その他、()で囲われた数値[推定値]

グラフや表に使用しているデータの著作権については、以下のサイトで使用可能なことを確認済みです。

文部科学省ウェブサイト利用規約:文部科学省

もういちど食品を探す

検索フォームに探したい食べ物の名前、またはキーワードを入力してください

または、下のフードジャンル選んでクリックしてください。次のページで食べ物のリストが表示されます。

ランキングCHECK

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