『あさ 乾』の成分グラフと成分表

スポンサーリンク

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【あさ 乾】のカロリー

   
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「あさ 乾」(100gあたり)のカロリーは約470.00kcalくらいです 
kg

あなたの基礎代謝量は約【年齢・性別・体重を全て選択するとここの表示されます】kcalです

【あさ 乾】の一般成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水分4.60g/100g
2075
たんぱく質29.90g/100g
81
脂質28.30g/100g
178
炭水化物31.70g/100g
507
食物繊維総量23.00g/100g
56
『あさ 乾』の糖質は約8.7g/100です。
角砂糖に換算すると約2.2個分になります。
糖質(8.7g)= 炭水化物(31.70g)- 食物繊維(23.00g)
※食品100g中の含有量

【あさ 乾】のミネラル成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
ナトリウム2.00mg/100g
1719
カリウム340.00mg/100g
650
カルシウム130.00mg/100g
290
マグネシウム400.00mg/100g
32
リン1100.00mg/100g
12
13.30mg/100g
36
亜鉛6.10mg/100g
38
1.32mg/100g
44
マンガン9.97mg/100g
12
ヨウ素0.00μg/100g
-
セレン4.00μg/100g
448
クロム9.00μg/100g
39
モリブデン45.00μg/100g
112

【あさ 乾】のビタミン成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
レチノール(ビタミンA)(0) / [未含有:未測定]μg/100g
-
α-カロテン(ビタミンA)1.00μg/100g
217
β-カロテン(ビタミンA)25.00μg/100g
503
β-クリプトキサンチン(ビタミンA)0.00μg/100g
-
β-カロテン当量(ビタミンA)25.00μg/100g
602
レチノール活性当量(ビタミンA)2.00μg/100g
1199
ビタミンD(0) / [未含有:未測定]μg/100g
-
α-トコフェロール(ビタミンE)1.80mg/100g
411
β-トコフェロール(ビタミンE)0.10mg/100g
180
γ-トコフェロール(ビタミンE)22.00mg/100g
22
δ-トコフェロール(ビタミンE)1.10mg/100g
126
ビタミンK51.00μg/100g
233
ビタミンB10.35mg/100g
173
ビタミンB20.19mg/100g
546
ナイアシン(ビタミンB3)2.30mg/100g
722
ビタミンB68.10mg/100g
60
ビタミンB120.40μg/100g
626
葉酸(ビタミンB群)(0) / [未含有:未測定]μg/100g
-
パントテン酸(ビタミンB群)82.00mg/100g
20
ビオチン(ビタミンB7)0.57μg/100g
700
ビタミンC27.70mg/100g
199

【あさ 乾】の脂肪酸成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
飽和脂肪酸2.95g/100g
459
一価不飽和脂肪酸3.50g/100g
507
多価不飽和脂肪酸19.62g/100g
35

【あさ 乾】の食物繊維成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水溶性食物繊維1.20g/100g
167
不溶性食物繊維21.80g/100g
21

【あさ 乾】のその他の成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
コレステロール(0) / [未含有:未測定]mg/100g
-
食塩相当量Tr / [微量]g/100g
-
アルコール0.00g/100g
-
硝酸イオン- / [未収載]g/100g
-
テオブロミン- / [未収載]g/100g
-
カフェイン- / [未収載]g/100g
-
タンニン- / [未収載]g/100g
-
ポリフェノール- / [未収載]g/100g
-
酢酸- / [未収載]g/100g
-
調理油- / [未収載]g/100g
-
有機酸- / [未収載]g/100g
-
スポンサーリンク

補足情報

このページで表示されているグラフと表データは、文部科学省のWebサイトで公開されている以下のデータをグラフと表にしたものです。

  • 日本食品標準成分表2015年版(七訂)
  • 日本食品標準成分表2015年版(七訂)追補2017年
  • 日本食品標準成分表2015年版(七訂)追補2018年
日本食品標準成分表2015年版(七訂)追補2018年について:文部科学省

また、次の一部データはグラフ&表にするため最適な形に数値を加工しています。

  • Tr [微量・トレース]
  • (Tr) [文献などで微量が含まれるとされている未測定の値
  • (0) [文献などで含まれないとされている未測定の値]
  • – [未収載]
  • (-) [未収載]
  • *[不明]
  • 0*[不明]
  • その他、()で囲われた数値[推定値]

グラフや表に使用しているデータの著作権については、以下のサイトで使用可能なことを確認済みです。

文部科学省ウェブサイト利用規約:文部科学省

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または、下のフードジャンル選んでクリックしてください。次のページで食べ物のリストが表示されます。

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