『だいず [全粒・全粒製品] いり大豆 黒大豆』の成分グラフと成分表

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【だいず [全粒・全粒製品] いり大豆 黒大豆】のカロリー

   
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「だいず [全粒・全粒製品] いり大豆 黒大豆」(100gあたり)のカロリーは約442.00kcalくらいです 
kg

あなたの基礎代謝量は約【年齢・性別・体重を全て選択するとここの表示されます】kcalです

【だいず [全粒・全粒製品] いり大豆 黒大豆】の一般成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水分2.40g/100g
2147
たんぱく質36.40g/100g
58
脂質22.00g/100g
256
炭水化物34.30g/100g
481
食物繊維総量19.20g/100g
69
『だいず [全粒・全粒製品] いり大豆 黒大豆』の糖質は約15.1g/100です。
角砂糖に換算すると約3.8個分になります。
糖質(15.1g)= 炭水化物(34.30g)- 食物繊維(19.20g)
※食品100g中の含有量

【だいず [全粒・全粒製品] いり大豆 黒大豆】のミネラル成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
ナトリウム4.00mg/100g
1587
カリウム2100.00mg/100g
46
カルシウム120.00mg/100g
318
マグネシウム220.00mg/100g
75
リン640.00mg/100g
74
7.20mg/100g
94
亜鉛3.70mg/100g
188
1.06mg/100g
74
マンガン2.37mg/100g
81
ヨウ素1.00μg/100g
393
セレン3.00μg/100g
483
クロム12.00μg/100g
30
モリブデン240.00μg/100g
18

【だいず [全粒・全粒製品] いり大豆 黒大豆】のビタミン成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
レチノール(ビタミンA)(0) / [未含有:未測定]μg/100g
-
α-カロテン(ビタミンA)2.00μg/100g
190
β-カロテン(ビタミンA)12.00μg/100g
587
β-クリプトキサンチン(ビタミンA)3.00μg/100g
313
β-カロテン当量(ビタミンA)14.00μg/100g
685
レチノール活性当量(ビタミンA)1.00μg/100g
1266
ビタミンD(0) / [未含有:未測定]μg/100g
-
α-トコフェロール(ビタミンE)3.10mg/100g
209
β-トコフェロール(ビタミンE)1.30mg/100g
10
γ-トコフェロール(ビタミンE)16.30mg/100g
32
δ-トコフェロール(ビタミンE)10.60mg/100g
5
ビタミンK32.00μg/100g
301
ビタミンB10.12mg/100g
578
ビタミンB20.27mg/100g
307
ナイアシン(ビタミンB3)2.50mg/100g
682
ビタミンB60.41mg/100g
336
ビタミンB12(0) / [未含有:未測定]μg/100g
-
葉酸(ビタミンB群)280.00μg/100g
37
パントテン酸(ビタミンB群)0.68mg/100g
751
ビオチン(ビタミンB7)26.70μg/100g
46
ビタミンC1.00mg/100g
857

【だいず [全粒・全粒製品] いり大豆 黒大豆】の脂肪酸成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
飽和脂肪酸2.83g/100g
470
一価不飽和脂肪酸5.87g/100g
371
多価不飽和脂肪酸10.67g/100g
73

【だいず [全粒・全粒製品] いり大豆 黒大豆】の食物繊維成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水溶性食物繊維2.40g/100g
58
不溶性食物繊維16.90g/100g
34

【だいず [全粒・全粒製品] いり大豆 黒大豆】のその他の成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
コレステロール(Tr) / [微量:未測定]mg/100g
-
食塩相当量0.00g/100g
-
アルコール- / [未収載]g/100g
-
硝酸イオン- / [未収載]g/100g
-
テオブロミン- / [未収載]g/100g
-
カフェイン- / [未収載]g/100g
-
タンニン- / [未収載]g/100g
-
ポリフェノール- / [未収載]g/100g
-
酢酸- / [未収載]g/100g
-
調理油- / [未収載]g/100g
-
有機酸1.60g/100g
9
スポンサーリンク

補足情報

このページで表示されているグラフと表データは、文部科学省のWebサイトで公開されている以下のデータをグラフと表にしたものです。

  • 日本食品標準成分表2015年版(七訂)
  • 日本食品標準成分表2015年版(七訂)追補2017年
  • 日本食品標準成分表2015年版(七訂)追補2018年
日本食品標準成分表2015年版(七訂)追補2018年について:文部科学省

また、次の一部データはグラフ&表にするため最適な形に数値を加工しています。

  • Tr [微量・トレース]
  • (Tr) [文献などで微量が含まれるとされている未測定の値
  • (0) [文献などで含まれないとされている未測定の値]
  • – [未収載]
  • (-) [未収載]
  • *[不明]
  • 0*[不明]
  • その他、()で囲われた数値[推定値]

グラフや表に使用しているデータの著作権については、以下のサイトで使用可能なことを確認済みです。

文部科学省ウェブサイト利用規約:文部科学省

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または、下のフードジャンル選んでクリックしてください。次のページで食べ物のリストが表示されます。

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