『だいず [全粒・全粒製品] いり大豆 黄大豆』の成分グラフと成分表

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【だいず [全粒・全粒製品] いり大豆 黄大豆】のカロリー

   
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「だいず [全粒・全粒製品] いり大豆 黄大豆」(100gあたり)のカロリーは約439.00kcalくらいです 
kg

あなたの基礎代謝量は約【年齢・性別・体重を全て選択するとここの表示されます】kcalです

【だいず [全粒・全粒製品] いり大豆 黄大豆】の一般成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水分2.50g/100g
2139
たんぱく質37.50g/100g
53
脂質21.60g/100g
265
炭水化物33.30g/100g
488
食物繊維総量19.40g/100g
67
『だいず [全粒・全粒製品] いり大豆 黄大豆』の糖質は約13.9g/100です。
角砂糖に換算すると約3.5個分になります。
糖質(13.9g)= 炭水化物(33.30g)- 食物繊維(19.40g)
※食品100g中の含有量

【だいず [全粒・全粒製品] いり大豆 黄大豆】のミネラル成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
ナトリウム5.00mg/100g
1554
カリウム2000.00mg/100g
48
カルシウム160.00mg/100g
233
マグネシウム240.00mg/100g
67
リン710.00mg/100g
47
7.60mg/100g
86
亜鉛4.20mg/100g
130
1.31mg/100g
46
マンガン3.24mg/100g
51
ヨウ素1.00μg/100g
393
セレン5.00μg/100g
424
クロム5.00μg/100g
75
モリブデン290.00μg/100g
12

【だいず [全粒・全粒製品] いり大豆 黄大豆】のビタミン成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
レチノール(ビタミンA)(0) / [未含有:未測定]μg/100g
-
α-カロテン(ビタミンA)1.00μg/100g
217
β-カロテン(ビタミンA)5.00μg/100g
677
β-クリプトキサンチン(ビタミンA)2.00μg/100g
339
β-カロテン当量(ビタミンA)7.00μg/100g
784
レチノール活性当量(ビタミンA)1.00μg/100g
1266
ビタミンD(0) / [未含有:未測定]μg/100g
-
α-トコフェロール(ビタミンE)2.20mg/100g
330
β-トコフェロール(ビタミンE)1.10mg/100g
14
γ-トコフェロール(ビタミンE)14.40mg/100g
40
δ-トコフェロール(ビタミンE)9.80mg/100g
9
ビタミンK38.00μg/100g
276
ビタミンB10.14mg/100g
503
ビタミンB20.26mg/100g
333
ナイアシン(ビタミンB3)2.70mg/100g
654
ビタミンB60.39mg/100g
364
ビタミンB12(0) / [未含有:未測定]μg/100g
-
葉酸(ビタミンB群)260.00μg/100g
44
パントテン酸(ビタミンB群)0.71mg/100g
728
ビオチン(ビタミンB7)27.40μg/100g
43
ビタミンC1.00mg/100g
857

【だいず [全粒・全粒製品] いり大豆 黄大豆】の脂肪酸成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
飽和脂肪酸2.81g/100g
472
一価不飽和脂肪酸5.16g/100g
406
多価不飽和脂肪酸11.37g/100g
68

【だいず [全粒・全粒製品] いり大豆 黄大豆】の食物繊維成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水溶性食物繊維2.40g/100g
58
不溶性食物繊維17.10g/100g
32

【だいず [全粒・全粒製品] いり大豆 黄大豆】のその他の成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
コレステロール(Tr) / [微量:未測定]mg/100g
-
食塩相当量0.00g/100g
-
アルコール- / [未収載]g/100g
-
硝酸イオン- / [未収載]g/100g
-
テオブロミン- / [未収載]g/100g
-
カフェイン- / [未収載]g/100g
-
タンニン- / [未収載]g/100g
-
ポリフェノール- / [未収載]g/100g
-
酢酸- / [未収載]g/100g
-
調理油- / [未収載]g/100g
-
有機酸1.80g/100g
5
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補足情報

このページで表示されているグラフと表データは、文部科学省のWebサイトで公開されている以下のデータをグラフと表にしたものです。

  • 日本食品標準成分表2015年版(七訂)
  • 日本食品標準成分表2015年版(七訂)追補2017年
  • 日本食品標準成分表2015年版(七訂)追補2018年
日本食品標準成分表2015年版(七訂)追補2018年について:文部科学省

また、次の一部データはグラフ&表にするため最適な形に数値を加工しています。

  • Tr [微量・トレース]
  • (Tr) [文献などで微量が含まれるとされている未測定の値
  • (0) [文献などで含まれないとされている未測定の値]
  • – [未収載]
  • (-) [未収載]
  • *[不明]
  • 0*[不明]
  • その他、()で囲われた数値[推定値]

グラフや表に使用しているデータの著作権については、以下のサイトで使用可能なことを確認済みです。

文部科学省ウェブサイト利用規約:文部科学省

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または、下のフードジャンル選んでクリックしてください。次のページで食べ物のリストが表示されます。

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