『<魚類>(まぐろ類)きはだ 生』の成分グラフと成分表

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【<魚類>(まぐろ類)きはだ 生】のカロリー

   
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「<魚類>(まぐろ類)きはだ 生」(100gあたり)のカロリーは約112.00kcalくらいです 
kg

あなたの基礎代謝量は約【年齢・性別・体重を全て選択するとここの表示されます】kcalです

【<魚類>(まぐろ類)きはだ 生】の一般成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水分74.00g/100g
918
たんぱく質24.30g/100g
187
脂質1.00g/100g
1188
炭水化物Tr / [微量]g/100g
-
食物繊維総量(0) / [未含有:未測定]g/100g
-
『<魚類>(まぐろ類)きはだ 生』の糖質は約0g/100です。
角砂糖に換算すると約0個分になります。
糖質(0g)= 炭水化物(0g)- 食物繊維(0g)
※食品100g中の含有量

【<魚類>(まぐろ類)きはだ 生】のミネラル成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
ナトリウム43.00mg/100g
1173
カリウム450.00mg/100g
356
カルシウム5.00mg/100g
1727
マグネシウム37.00mg/100g
569
リン290.00mg/100g
268
2.00mg/100g
480
亜鉛0.50mg/100g
1186
0.06mg/100g
1243
マンガン0.01mg/100g
1467
ヨウ素14.00μg/100g
181
セレン74.00μg/100g
26
クロム1.00μg/100g
297
モリブデン0.00μg/100g
-

【<魚類>(まぐろ類)きはだ 生】のビタミン成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
レチノール(ビタミンA)2.00μg/100g
691
α-カロテン(ビタミンA)Tr / [微量]μg/100g
-
β-カロテン(ビタミンA)Tr / [微量]μg/100g
-
β-クリプトキサンチン(ビタミンA)- / [未収載]μg/100g
-
β-カロテン当量(ビタミンA)Tr / [微量]μg/100g
-
レチノール活性当量(ビタミンA)2.00μg/100g
1199
ビタミンD6.00μg/100g
167
α-トコフェロール(ビタミンE)0.40mg/100g
1120
β-トコフェロール(ビタミンE)0.00mg/100g
-
γ-トコフェロール(ビタミンE)0.00mg/100g
-
δ-トコフェロール(ビタミンE)0.00mg/100g
-
ビタミンK(0) / [未含有:未測定]μg/100g
-
ビタミンB10.15mg/100g
453
ビタミンB20.09mg/100g
1067
ナイアシン(ビタミンB3)17.50mg/100g
19
ビタミンB622.00mg/100g
8
ビタミンB120.64μg/100g
561
葉酸(ビタミンB群)5.80μg/100g
1456
パントテン酸(ビタミンB群)5.00mg/100g
117
ビオチン(ビタミンB7)0.36μg/100g
772
ビタミンC1.40mg/100g
851

【<魚類>(まぐろ類)きはだ 生】の脂肪酸成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
飽和脂肪酸0.21g/100g
1126
一価不飽和脂肪酸0.12g/100g
1165
多価不飽和脂肪酸0.25g/100g
1129

【<魚類>(まぐろ類)きはだ 生】の食物繊維成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水溶性食物繊維(0) / [未含有:未測定]g/100g
-
不溶性食物繊維(0) / [未含有:未測定]g/100g
-

【<魚類>(まぐろ類)きはだ 生】のその他の成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
コレステロール37.00mg/100g
770
食塩相当量0.00g/100g
-
アルコール0.10g/100g
163
硝酸イオン- / [未収載]g/100g
-
テオブロミン- / [未収載]g/100g
-
カフェイン- / [未収載]g/100g
-
タンニン- / [未収載]g/100g
-
ポリフェノール- / [未収載]g/100g
-
酢酸- / [未収載]g/100g
-
調理油- / [未収載]g/100g
-
有機酸- / [未収載]g/100g
-
スポンサーリンク

補足情報

このページで表示されているグラフと表データは、文部科学省のWebサイトで公開されている以下のデータをグラフと表にしたものです。

  • 日本食品標準成分表2015年版(七訂)
  • 日本食品標準成分表2015年版(七訂)追補2017年
  • 日本食品標準成分表2015年版(七訂)追補2018年
日本食品標準成分表2015年版(七訂)追補2018年について:文部科学省

また、次の一部データはグラフ&表にするため最適な形に数値を加工しています。

  • Tr [微量・トレース]
  • (Tr) [文献などで微量が含まれるとされている未測定の値
  • (0) [文献などで含まれないとされている未測定の値]
  • – [未収載]
  • (-) [未収載]
  • *[不明]
  • 0*[不明]
  • その他、()で囲われた数値[推定値]

グラフや表に使用しているデータの著作権については、以下のサイトで使用可能なことを確認済みです。

文部科学省ウェブサイト利用規約:文部科学省

もういちど食品を探す

検索フォームに探したい食べ物の名前、またはキーワードを入力してください

または、下のフードジャンル選んでクリックしてください。次のページで食べ物のリストが表示されます。

ランキングCHECK

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