『(こんぶ類) ながこんぶ 素干し』の成分グラフと成分表

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【(こんぶ類) ながこんぶ 素干し】のカロリー

   
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「(こんぶ類) ながこんぶ 素干し」(100gあたり)のカロリーは約140.00kcalくらいです 
kg

あなたの基礎代謝量は約【年齢・性別・体重を全て選択するとここの表示されます】kcalです

【(こんぶ類) ながこんぶ 素干し】の一般成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水分10.00g/100g
1992
たんぱく質8.30g/100g
1019
脂質1.50g/100g
1100
炭水化物58.50g/100g
277
食物繊維総量36.80g/100g
27
『(こんぶ類) ながこんぶ 素干し』の糖質は約21.7g/100です。
角砂糖に換算すると約5.4個分になります。
糖質(21.7g)= 炭水化物(58.50g)- 食物繊維(36.80g)
※食品100g中の含有量

【(こんぶ類) ながこんぶ 素干し】のミネラル成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
ナトリウム3000.00mg/100g
73
カリウム5200.00mg/100g
10
カルシウム430.00mg/100g
101
マグネシウム700.00mg/100g
10
リン320.00mg/100g
219
3.00mg/100g
272
亜鉛0.90mg/100g
839
0.19mg/100g
449
マンガン0.41mg/100g
429
ヨウ素210000.00μg/100g
2
セレン2.00μg/100g
539
クロム5.00μg/100g
75
モリブデン15.00μg/100g
206

【(こんぶ類) ながこんぶ 素干し】のビタミン成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
レチノール(ビタミンA)(0) / [未含有:未測定]μg/100g
-
α-カロテン(ビタミンA)0.00μg/100g
-
β-カロテン(ビタミンA)780.00μg/100g
201
β-クリプトキサンチン(ビタミンA)0.00μg/100g
-
β-カロテン当量(ビタミンA)780.00μg/100g
220
レチノール活性当量(ビタミンA)65.00μg/100g
371
ビタミンD(0) / [未含有:未測定]μg/100g
-
α-トコフェロール(ビタミンE)0.30mg/100g
1265
β-トコフェロール(ビタミンE)0.00mg/100g
-
γ-トコフェロール(ビタミンE)0.00mg/100g
-
δ-トコフェロール(ビタミンE)0.00mg/100g
-
ビタミンK240.00μg/100g
82
ビタミンB10.19mg/100g
365
ビタミンB20.41mg/100g
145
ナイアシン(ビタミンB3)2.10mg/100g
760
ビタミンB60.02mg/100g
1759
ビタミンB120.10μg/100g
814
葉酸(ビタミンB群)38.00μg/100g
521
パントテン酸(ビタミンB群)0.20mg/100g
1587
ビオチン(ビタミンB7)15.70μg/100g
90
ビタミンC20.00mg/100g
264

【(こんぶ類) ながこんぶ 素干し】の脂肪酸成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
飽和脂肪酸0.39g/100g
977
一価不飽和脂肪酸0.34g/100g
975
多価不飽和脂肪酸0.35g/100g
1048

【(こんぶ類) ながこんぶ 素干し】の食物繊維成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水溶性食物繊維- / [未収載]g/100g
-
不溶性食物繊維- / [未収載]g/100g
-

【(こんぶ類) ながこんぶ 素干し】のその他の成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
コレステロール0.00mg/100g
-
食塩相当量7.60g/100g
96
アルコール- / [未収載]g/100g
-
硝酸イオン- / [未収載]g/100g
-
テオブロミン- / [未収載]g/100g
-
カフェイン- / [未収載]g/100g
-
タンニン- / [未収載]g/100g
-
ポリフェノール- / [未収載]g/100g
-
酢酸- / [未収載]g/100g
-
調理油- / [未収載]g/100g
-
有機酸- / [未収載]g/100g
-
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補足情報

このページで表示されているグラフと表データは、文部科学省のWebサイトで公開されている以下のデータをグラフと表にしたものです。

  • 日本食品標準成分表2015年版(七訂)
  • 日本食品標準成分表2015年版(七訂)追補2017年
  • 日本食品標準成分表2015年版(七訂)追補2018年
日本食品標準成分表2015年版(七訂)追補2018年について:文部科学省

また、次の一部データはグラフ&表にするため最適な形に数値を加工しています。

  • Tr [微量・トレース]
  • (Tr) [文献などで微量が含まれるとされている未測定の値
  • (0) [文献などで含まれないとされている未測定の値]
  • – [未収載]
  • (-) [未収載]
  • *[不明]
  • 0*[不明]
  • その他、()で囲われた数値[推定値]

グラフや表に使用しているデータの著作権については、以下のサイトで使用可能なことを確認済みです。

文部科学省ウェブサイト利用規約:文部科学省

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