『ずいき 干しずいき 乾』の成分グラフと成分表

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【ずいき 干しずいき 乾】のカロリー

   
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「ずいき 干しずいき 乾」(100gあたり)のカロリーは約246.00kcalくらいです 
kg

あなたの基礎代謝量は約【年齢・性別・体重を全て選択するとここの表示されます】kcalです

【ずいき 干しずいき 乾】の一般成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水分9.90g/100g
2000
たんぱく質6.60g/100g
1108
脂質0.40g/100g
1408
炭水化物63.50g/100g
227
食物繊維総量25.80g/100g
51
『ずいき 干しずいき 乾』の糖質は約37.7g/100です。
角砂糖に換算すると約9.4個分になります。
糖質(37.7g)= 炭水化物(63.50g)- 食物繊維(25.80g)
※食品100g中の含有量

【ずいき 干しずいき 乾】のミネラル成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
ナトリウム6.00mg/100g
1523
カリウム10000.00mg/100g
1
カルシウム1200.00mg/100g
20
マグネシウム120.00mg/100g
151
リン210.00mg/100g
508
9.00mg/100g
65
亜鉛5.40mg/100g
61
0.55mg/100g
165
マンガン25.00mg/100g
6
ヨウ素- / [未収載]μg/100g
-
セレン- / [未収載]μg/100g
-
クロム- / [未収載]μg/100g
-
モリブデン- / [未収載]μg/100g
-

【ずいき 干しずいき 乾】のビタミン成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
レチノール(ビタミンA)(0) / [未含有:未測定]μg/100g
-
α-カロテン(ビタミンA)(0) / [未含有:未測定]μg/100g
-
β-カロテン(ビタミンA)15.00μg/100g
559
β-クリプトキサンチン(ビタミンA)(0) / [未含有:未測定]μg/100g
-
β-カロテン当量(ビタミンA)15.00μg/100g
668
レチノール活性当量(ビタミンA)1.00μg/100g
1266
ビタミンD(0) / [未含有:未測定]μg/100g
-
α-トコフェロール(ビタミンE)0.40mg/100g
1120
β-トコフェロール(ビタミンE)0.00mg/100g
-
γ-トコフェロール(ビタミンE)0.20mg/100g
564
δ-トコフェロール(ビタミンE)0.00mg/100g
-
ビタミンK19.00μg/100g
387
ビタミンB10.15mg/100g
453
ビタミンB20.30mg/100g
247
ナイアシン(ビタミンB3)2.50mg/100g
682
ビタミンB60.07mg/100g
1275
ビタミンB12(0) / [未含有:未測定]μg/100g
-
葉酸(ビタミンB群)30.00μg/100g
620
パントテン酸(ビタミンB群)2.00mg/100g
216
ビオチン(ビタミンB7)- / [未収載]μg/100g
-
ビタミンC0.00mg/100g
-

【ずいき 干しずいき 乾】の脂肪酸成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
飽和脂肪酸0.08g/100g
1319
一価不飽和脂肪酸0.03g/100g
1392
多価不飽和脂肪酸0.17g/100g
1230

【ずいき 干しずいき 乾】の食物繊維成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水溶性食物繊維4.80g/100g
26
不溶性食物繊維21.00g/100g
23

【ずいき 干しずいき 乾】のその他の成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
コレステロール(0) / [未含有:未測定]mg/100g
-
食塩相当量0.00g/100g
-
アルコール- / [未収載]g/100g
-
硝酸イオン1.40g/100g
4
テオブロミン- / [未収載]g/100g
-
カフェイン- / [未収載]g/100g
-
タンニン- / [未収載]g/100g
-
ポリフェノール- / [未収載]g/100g
-
酢酸- / [未収載]g/100g
-
調理油- / [未収載]g/100g
-
有機酸- / [未収載]g/100g
-
スポンサーリンク

補足情報

このページで表示されているグラフと表データは、文部科学省のWebサイトで公開されている以下のデータをグラフと表にしたものです。

  • 日本食品標準成分表2015年版(七訂)
  • 日本食品標準成分表2015年版(七訂)追補2017年
  • 日本食品標準成分表2015年版(七訂)追補2018年
日本食品標準成分表2015年版(七訂)追補2018年について:文部科学省

また、次の一部データはグラフ&表にするため最適な形に数値を加工しています。

  • Tr [微量・トレース]
  • (Tr) [文献などで微量が含まれるとされている未測定の値
  • (0) [文献などで含まれないとされている未測定の値]
  • – [未収載]
  • (-) [未収載]
  • *[不明]
  • 0*[不明]
  • その他、()で囲われた数値[推定値]

グラフや表に使用しているデータの著作権については、以下のサイトで使用可能なことを確認済みです。

文部科学省ウェブサイト利用規約:文部科学省

もういちど食品を探す

検索フォームに探したい食べ物の名前、またはキーワードを入力してください

または、下のフードジャンル選んでクリックしてください。次のページで食べ物のリストが表示されます。

ランキングCHECK

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