『きく 菊のり』の成分グラフと成分表

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【きく 菊のり】のカロリー

   
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「きく 菊のり」(100gあたり)のカロリーは約292.00kcalくらいです 
kg

あなたの基礎代謝量は約【年齢・性別・体重を全て選択するとここの表示されます】kcalです

【きく 菊のり】の一般成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水分9.50g/100g
2005
たんぱく質11.60g/100g
871
脂質0.20g/100g
1594
炭水化物73.50g/100g
136
食物繊維総量29.60g/100g
42
『きく 菊のり』の糖質は約43.9g/100です。
角砂糖に換算すると約11個分になります。
糖質(43.9g)= 炭水化物(73.50g)- 食物繊維(29.60g)
※食品100g中の含有量

【きく 菊のり】のミネラル成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
ナトリウム14.00mg/100g
1410
カリウム2500.00mg/100g
37
カルシウム160.00mg/100g
233
マグネシウム140.00mg/100g
132
リン250.00mg/100g
370
11.00mg/100g
48
亜鉛2.20mg/100g
409
0.62mg/100g
137
マンガン1.34mg/100g
148
ヨウ素- / [未収載]μg/100g
-
セレン- / [未収載]μg/100g
-
クロム- / [未収載]μg/100g
-
モリブデン- / [未収載]μg/100g
-

【きく 菊のり】のビタミン成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
レチノール(ビタミンA)(0) / [未含有:未測定]μg/100g
-
α-カロテン(ビタミンA)0.00μg/100g
-
β-カロテン(ビタミンA)180.00μg/100g
316
β-クリプトキサンチン(ビタミンA)0.00μg/100g
-
β-カロテン当量(ビタミンA)180.00μg/100g
361
レチノール活性当量(ビタミンA)15.00μg/100g
696
ビタミンD(0) / [未含有:未測定]μg/100g
-
α-トコフェロール(ビタミンE)25.00mg/100g
15
β-トコフェロール(ビタミンE)0.50mg/100g
43
γ-トコフェロール(ビタミンE)0.60mg/100g
417
δ-トコフェロール(ビタミンE)0.10mg/100g
291
ビタミンK62.00μg/100g
211
ビタミンB10.73mg/100g
58
ビタミンB20.89mg/100g
54
ナイアシン(ビタミンB3)3.80mg/100g
512
ビタミンB60.69mg/100g
180
ビタミンB12(0) / [未含有:未測定]μg/100g
-
葉酸(ビタミンB群)370.00μg/100g
24
パントテン酸(ビタミンB群)1.50mg/100g
294
ビオチン(ビタミンB7)- / [未収載]μg/100g
-
ビタミンC10.00mg/100g
394

【きく 菊のり】の脂肪酸成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
飽和脂肪酸- / [未収載]g/100g
-
一価不飽和脂肪酸- / [未収載]g/100g
-
多価不飽和脂肪酸- / [未収載]g/100g
-

【きく 菊のり】の食物繊維成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水溶性食物繊維8.20g/100g
8
不溶性食物繊維21.40g/100g
22

【きく 菊のり】のその他の成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
コレステロール(0) / [未含有:未測定]mg/100g
-
食塩相当量0.00g/100g
-
アルコール- / [未収載]g/100g
-
硝酸イオンTr / [微量]g/100g
-
テオブロミン- / [未収載]g/100g
-
カフェイン- / [未収載]g/100g
-
タンニン- / [未収載]g/100g
-
ポリフェノール- / [未収載]g/100g
-
酢酸- / [未収載]g/100g
-
調理油- / [未収載]g/100g
-
有機酸- / [未収載]g/100g
-
スポンサーリンク

補足情報

このページで表示されているグラフと表データは、文部科学省のWebサイトで公開されている以下のデータをグラフと表にしたものです。

  • 日本食品標準成分表2015年版(七訂)
  • 日本食品標準成分表2015年版(七訂)追補2017年
  • 日本食品標準成分表2015年版(七訂)追補2018年
日本食品標準成分表2015年版(七訂)追補2018年について:文部科学省

また、次の一部データはグラフ&表にするため最適な形に数値を加工しています。

  • Tr [微量・トレース]
  • (Tr) [文献などで微量が含まれるとされている未測定の値
  • (0) [文献などで含まれないとされている未測定の値]
  • – [未収載]
  • (-) [未収載]
  • *[不明]
  • 0*[不明]
  • その他、()で囲われた数値[推定値]

グラフや表に使用しているデータの著作権については、以下のサイトで使用可能なことを確認済みです。

文部科学省ウェブサイト利用規約:文部科学省

もういちど食品を探す

検索フォームに探したい食べ物の名前、またはキーワードを入力してください

または、下のフードジャンル選んでクリックしてください。次のページで食べ物のリストが表示されます。

ランキングCHECK

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