『アーモンド いり 無塩』の成分グラフと成分表

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【アーモンド いり 無塩】のカロリー

   
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「アーモンド いり 無塩」(100gあたり)のカロリーは約608.00kcalくらいです 
kg

あなたの基礎代謝量は約【年齢・性別・体重を全て選択するとここの表示されます】kcalです

【アーモンド いり 無塩】の一般成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水分1.80g/100g
2172
たんぱく質20.30g/100g
368
脂質54.10g/100g
80
炭水化物20.70g/100g
650
食物繊維総量11.00g/100g
115
『アーモンド いり 無塩』の糖質は約9.7g/100です。
角砂糖に換算すると約2.4個分になります。
糖質(9.7g)= 炭水化物(20.70g)- 食物繊維(11.00g)
※食品100g中の含有量

【アーモンド いり 無塩】のミネラル成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
ナトリウムTr / [微量]mg/100g
-
カリウム740.00mg/100g
154
カルシウム260.00mg/100g
149
マグネシウム310.00mg/100g
46
リン480.00mg/100g
110
3.70mg/100g
211
亜鉛3.70mg/100g
188
1.19mg/100g
60
マンガン2.46mg/100g
77
ヨウ素- / [未収載]μg/100g
-
セレン- / [未収載]μg/100g
-
クロム- / [未収載]μg/100g
-
モリブデン- / [未収載]μg/100g
-

【アーモンド いり 無塩】のビタミン成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
レチノール(ビタミンA)(0) / [未含有:未測定]μg/100g
-
α-カロテン(ビタミンA)0.00μg/100g
-
β-カロテン(ビタミンA)7.00μg/100g
635
β-クリプトキサンチン(ビタミンA)2.00μg/100g
339
β-カロテン当量(ビタミンA)9.00μg/100g
748
レチノール活性当量(ビタミンA)1.00μg/100g
1266
ビタミンD(0) / [未含有:未測定]μg/100g
-
α-トコフェロール(ビタミンE)28.80mg/100g
7
β-トコフェロール(ビタミンE)0.30mg/100g
69
γ-トコフェロール(ビタミンE)0.70mg/100g
397
δ-トコフェロール(ビタミンE)0.00mg/100g
-
ビタミンK0.00μg/100g
-
ビタミンB10.03mg/100g
1446
ビタミンB21.04mg/100g
45
ナイアシン(ビタミンB3)3.90mg/100g
503
ビタミンB60.08mg/100g
1196
ビタミンB12(0) / [未含有:未測定]μg/100g
-
葉酸(ビタミンB群)48.00μg/100g
434
パントテン酸(ビタミンB群)0.26mg/100g
1421
ビオチン(ビタミンB7)- / [未収載]μg/100g
-
ビタミンC0.00mg/100g
-

【アーモンド いり 無塩】の脂肪酸成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
飽和脂肪酸4.13g/100g
360
一価不飽和脂肪酸35.09g/100g
29
多価不飽和脂肪酸12.65g/100g
58

【アーモンド いり 無塩】の食物繊維成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水溶性食物繊維1.10g/100g
190
不溶性食物繊維10.00g/100g
78

【アーモンド いり 無塩】のその他の成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
コレステロール- / [未収載]mg/100g
-
食塩相当量0.00g/100g
-
アルコール- / [未収載]g/100g
-
硝酸イオン- / [未収載]g/100g
-
テオブロミン- / [未収載]g/100g
-
カフェイン- / [未収載]g/100g
-
タンニン- / [未収載]g/100g
-
ポリフェノール- / [未収載]g/100g
-
酢酸- / [未収載]g/100g
-
調理油- / [未収載]g/100g
-
有機酸- / [未収載]g/100g
-
スポンサーリンク

補足情報

このページで表示されているグラフと表データは、文部科学省のWebサイトで公開されている以下のデータをグラフと表にしたものです。

  • 日本食品標準成分表2015年版(七訂)
  • 日本食品標準成分表2015年版(七訂)追補2017年
  • 日本食品標準成分表2015年版(七訂)追補2018年
日本食品標準成分表2015年版(七訂)追補2018年について:文部科学省

また、次の一部データはグラフ&表にするため最適な形に数値を加工しています。

  • Tr [微量・トレース]
  • (Tr) [文献などで微量が含まれるとされている未測定の値
  • (0) [文献などで含まれないとされている未測定の値]
  • – [未収載]
  • (-) [未収載]
  • *[不明]
  • 0*[不明]
  • その他、()で囲われた数値[推定値]

グラフや表に使用しているデータの著作権については、以下のサイトで使用可能なことを確認済みです。

文部科学省ウェブサイト利用規約:文部科学省

もういちど食品を探す

検索フォームに探したい食べ物の名前、またはキーワードを入力してください

または、下のフードジャンル選んでクリックしてください。次のページで食べ物のリストが表示されます。

ランキングCHECK

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