『けし 乾』の成分グラフと成分表

スポンサーリンク

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【けし 乾】のカロリー

   
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「けし 乾」(100gあたり)のカロリーは約567.00kcalくらいです 
kg

あなたの基礎代謝量は約【年齢・性別・体重を全て選択するとここの表示されます】kcalです

【けし 乾】の一般成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水分3.00g/100g
2118
たんぱく質19.30g/100g
454
脂質49.10g/100g
93
炭水化物21.80g/100g
634
食物繊維総量16.50g/100g
85
『けし 乾』の糖質は約5.3g/100です。
角砂糖に換算すると約1.3個分になります。
糖質(5.3g)= 炭水化物(21.80g)- 食物繊維(16.50g)
※食品100g中の含有量

【けし 乾】のミネラル成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
ナトリウム4.00mg/100g
1587
カリウム700.00mg/100g
170
カルシウム1700.00mg/100g
10
マグネシウム350.00mg/100g
39
リン820.00mg/100g
30
22.60mg/100g
18
亜鉛5.10mg/100g
79
1.48mg/100g
38
マンガン6.88mg/100g
17
ヨウ素0.00μg/100g
-
セレン8.00μg/100g
353
クロム7.00μg/100g
47
モリブデン120.00μg/100g
37

【けし 乾】のビタミン成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
レチノール(ビタミンA)(0) / [未含有:未測定]μg/100g
-
α-カロテン(ビタミンA)0.00μg/100g
-
β-カロテン(ビタミンA)6.00μg/100g
657
β-クリプトキサンチン(ビタミンA)0.00μg/100g
-
β-カロテン当量(ビタミンA)6.00μg/100g
813
レチノール活性当量(ビタミンA)Tr / [微量]μg/100g
-
ビタミンD(0) / [未含有:未測定]μg/100g
-
α-トコフェロール(ビタミンE)1.50mg/100g
480
β-トコフェロール(ビタミンE)Tr / [微量]mg/100g
-
γ-トコフェロール(ビタミンE)9.40mg/100g
61
δ-トコフェロール(ビタミンE)0.10mg/100g
291
ビタミンKTr / [微量]μg/100g
-
ビタミンB11.61mg/100g
7
ビタミンB20.20mg/100g
500
ナイアシン(ビタミンB3)1.00mg/100g
1087
ビタミンB64.30mg/100g
99
ビタミンB120.45μg/100g
618
葉酸(ビタミンB群)(0) / [未含有:未測定]μg/100g
-
パントテン酸(ビタミンB群)180.00mg/100g
5
ビオチン(ビタミンB7)0.81μg/100g
635
ビタミンC47.10mg/100g
92

【けし 乾】の脂肪酸成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
飽和脂肪酸5.44g/100g
289
一価不飽和脂肪酸7.32g/100g
293
多価不飽和脂肪酸32.78g/100g
16

【けし 乾】の食物繊維成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水溶性食物繊維1.90g/100g
80
不溶性食物繊維14.60g/100g
57

【けし 乾】のその他の成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
コレステロール(0) / [未含有:未測定]mg/100g
-
食塩相当量0.00g/100g
-
アルコール0.00g/100g
-
硝酸イオン- / [未収載]g/100g
-
テオブロミン- / [未収載]g/100g
-
カフェイン- / [未収載]g/100g
-
タンニン- / [未収載]g/100g
-
ポリフェノール- / [未収載]g/100g
-
酢酸- / [未収載]g/100g
-
調理油- / [未収載]g/100g
-
有機酸- / [未収載]g/100g
-
スポンサーリンク

補足情報

このページで表示されているグラフと表データは、文部科学省のWebサイトで公開されている以下のデータをグラフと表にしたものです。

  • 日本食品標準成分表2015年版(七訂)
  • 日本食品標準成分表2015年版(七訂)追補2017年
  • 日本食品標準成分表2015年版(七訂)追補2018年
日本食品標準成分表2015年版(七訂)追補2018年について:文部科学省

また、次の一部データはグラフ&表にするため最適な形に数値を加工しています。

  • Tr [微量・トレース]
  • (Tr) [文献などで微量が含まれるとされている未測定の値
  • (0) [文献などで含まれないとされている未測定の値]
  • – [未収載]
  • (-) [未収載]
  • *[不明]
  • 0*[不明]
  • その他、()で囲われた数値[推定値]

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文部科学省ウェブサイト利用規約:文部科学省

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