『ひじき ほしひじき ステンレス釜 乾』の成分グラフと成分表

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【ひじき ほしひじき ステンレス釜 乾】のカロリー

   
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「ひじき ほしひじき ステンレス釜 乾」(100gあたり)のカロリーは約149.00kcalくらいです 
kg

あなたの基礎代謝量は約【年齢・性別・体重を全て選択するとここの表示されます】kcalです

【ひじき ほしひじき ステンレス釜 乾】の一般成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水分6.50g/100g
2040
たんぱく質9.20g/100g
983
脂質3.20g/100g
912
炭水化物58.40g/100g
278
食物繊維総量51.80g/100g
10
『ひじき ほしひじき ステンレス釜 乾』の糖質は約6.6g/100です。
角砂糖に換算すると約1.7個分になります。
糖質(6.6g)= 炭水化物(58.40g)- 食物繊維(51.80g)
※食品100g中の含有量

【ひじき ほしひじき ステンレス釜 乾】のミネラル成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
ナトリウム1800.00mg/100g
155
カリウム6400.00mg/100g
5
カルシウム1000.00mg/100g
33
マグネシウム640.00mg/100g
14
リン93.00mg/100g
1120
6.20mg/100g
117
亜鉛1.00mg/100g
778
0.14mg/100g
585
マンガン0.82mg/100g
247
ヨウ素45000.00μg/100g
4
セレン7.00μg/100g
376
クロム26.00μg/100g
10
モリブデン17.00μg/100g
191

【ひじき ほしひじき ステンレス釜 乾】のビタミン成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
レチノール(ビタミンA)(0) / [未含有:未測定]μg/100g
-
α-カロテン(ビタミンA)2.00μg/100g
190
β-カロテン(ビタミンA)4400.00μg/100g
58
β-クリプトキサンチン(ビタミンA)18.00μg/100g
192
β-カロテン当量(ビタミンA)4400.00μg/100g
63
レチノール活性当量(ビタミンA)360.00μg/100g
113
ビタミンD(0) / [未含有:未測定]μg/100g
-
α-トコフェロール(ビタミンE)5.00mg/100g
99
β-トコフェロール(ビタミンE)0.00mg/100g
-
γ-トコフェロール(ビタミンE)0.40mg/100g
472
δ-トコフェロール(ビタミンE)0.00mg/100g
-
ビタミンK580.00μg/100g
22
ビタミンB10.09mg/100g
774
ビタミンB20.42mg/100g
138
ナイアシン(ビタミンB3)1.80mg/100g
820
ビタミンB60.00mg/100g
-
ビタミンB120.00μg/100g
-
葉酸(ビタミンB群)93.00μg/100g
226
パントテン酸(ビタミンB群)0.30mg/100g
1323
ビオチン(ビタミンB7)17.40μg/100g
81
ビタミンC0.00mg/100g
-

【ひじき ほしひじき ステンレス釜 乾】の脂肪酸成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
飽和脂肪酸0.59g/100g
866
一価不飽和脂肪酸0.37g/100g
963
多価不飽和脂肪酸0.63g/100g
851

【ひじき ほしひじき ステンレス釜 乾】の食物繊維成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水溶性食物繊維- / [未収載]g/100g
-
不溶性食物繊維- / [未収載]g/100g
-

【ひじき ほしひじき ステンレス釜 乾】のその他の成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
コレステロールTr / [微量]mg/100g
-
食塩相当量4.70g/100g
184
アルコール- / [未収載]g/100g
-
硝酸イオン- / [未収載]g/100g
-
テオブロミン- / [未収載]g/100g
-
カフェイン- / [未収載]g/100g
-
タンニン- / [未収載]g/100g
-
ポリフェノール- / [未収載]g/100g
-
酢酸- / [未収載]g/100g
-
調理油- / [未収載]g/100g
-
有機酸- / [未収載]g/100g
-
スポンサーリンク

補足情報

このページで表示されているグラフと表データは、文部科学省のWebサイトで公開されている以下のデータをグラフと表にしたものです。

  • 日本食品標準成分表2015年版(七訂)
  • 日本食品標準成分表2015年版(七訂)追補2017年
  • 日本食品標準成分表2015年版(七訂)追補2018年
日本食品標準成分表2015年版(七訂)追補2018年について:文部科学省

また、次の一部データはグラフ&表にするため最適な形に数値を加工しています。

  • Tr [微量・トレース]
  • (Tr) [文献などで微量が含まれるとされている未測定の値
  • (0) [文献などで含まれないとされている未測定の値]
  • – [未収載]
  • (-) [未収載]
  • *[不明]
  • 0*[不明]
  • その他、()で囲われた数値[推定値]

グラフや表に使用しているデータの著作権については、以下のサイトで使用可能なことを確認済みです。

文部科学省ウェブサイト利用規約:文部科学省

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または、下のフードジャンル選んでクリックしてください。次のページで食べ物のリストが表示されます。

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