『(きくらげ類) あらげきくらげ 油いため』の成分グラフと成分表

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【(きくらげ類) あらげきくらげ 油いため】のカロリー

   
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「(きくらげ類) あらげきくらげ 油いため」(100gあたり)のカロリーは約107.00kcalくらいです 
kg

あなたの基礎代謝量は約【年齢・性別・体重を全て選択するとここの表示されます】kcalです

【(きくらげ類) あらげきくらげ 油いため】の一般成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水分64.20g/100g
1239
たんぱく質2.30g/100g
1518
脂質5.20g/100g
732
炭水化物27.80g/100g
555
食物繊維総量28.60g/100g
44
『(きくらげ類) あらげきくらげ 油いため』の糖質は約-0.8g/100です。
角砂糖に換算すると約-0.2個分になります。
糖質(-0.8g)= 炭水化物(27.80g)- 食物繊維(28.60g)
※食品100g中の含有量

【(きくらげ類) あらげきくらげ 油いため】のミネラル成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
ナトリウム11.00mg/100g
1438
カリウム130.00mg/100g
1566
カルシウム29.00mg/100g
912
マグネシウム37.00mg/100g
569
リン18.00mg/100g
1864
4.30mg/100g
176
亜鉛0.30mg/100g
1474
0.06mg/100g
1243
マンガン0.33mg/100g
520
ヨウ素- / [未収載]μg/100g
-
セレン- / [未収載]μg/100g
-
クロム- / [未収載]μg/100g
-
モリブデン- / [未収載]μg/100g
-

【(きくらげ類) あらげきくらげ 油いため】のビタミン成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
レチノール(ビタミンA)(0) / [未含有:未測定]μg/100g
-
α-カロテン(ビタミンA)(0) / [未含有:未測定]μg/100g
-
β-カロテン(ビタミンA)(0) / [未含有:未測定]μg/100g
-
β-クリプトキサンチン(ビタミンA)(0) / [未含有:未測定]μg/100g
-
β-カロテン当量(ビタミンA)(0) / [未含有:未測定]μg/100g
-
レチノール活性当量(ビタミンA)(0) / [未含有:未測定]μg/100g
-
ビタミンD37.70μg/100g
20
α-トコフェロール(ビタミンE)0.80mg/100g
772
β-トコフェロール(ビタミンE)(Tr) / [微量:未測定]mg/100g
-
γ-トコフェロール(ビタミンE)1.60mg/100g
277
δ-トコフェロール(ビタミンE)(Tr) / [微量:未測定]mg/100g
-
ビタミンK6.00μg/100g
661
ビタミンB10.00mg/100g
-
ビタミンB20.11mg/100g
917
ナイアシン(ビタミンB3)0.10mg/100g
1852
ビタミンB60.02mg/100g
1759
ビタミンB12(0) / [未含有:未測定]μg/100g
-
葉酸(ビタミンB群)4.00μg/100g
1537
パントテン酸(ビタミンB群)0.06mg/100g
1876
ビオチン(ビタミンB7)- / [未収載]μg/100g
-
ビタミンC0.00mg/100g
-

【(きくらげ類) あらげきくらげ 油いため】の脂肪酸成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
飽和脂肪酸0.38g/100g
984
一価不飽和脂肪酸3.01g/100g
546
多価不飽和脂肪酸1.36g/100g
536

【(きくらげ類) あらげきくらげ 油いため】の食物繊維成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
水溶性食物繊維2.40g/100g
58
不溶性食物繊維26.20g/100g
18

【(きくらげ類) あらげきくらげ 油いため】のその他の成分データ

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※グラフは【グラム】換算で表示
成分名含有量単位含有量ランキング
(全2238個中)
コレステロール(0) / [未含有:未測定]mg/100g
-
食塩相当量0.00g/100g
-
アルコール- / [未収載]g/100g
-
硝酸イオン- / [未収載]g/100g
-
テオブロミン- / [未収載]g/100g
-
カフェイン- / [未収載]g/100g
-
タンニン- / [未収載]g/100g
-
ポリフェノール- / [未収載]g/100g
-
酢酸- / [未収載]g/100g
-
調理油4.90g/100g
11
有機酸- / [未収載]g/100g
-
スポンサーリンク

補足情報

このページで表示されているグラフと表データは、文部科学省のWebサイトで公開されている以下のデータをグラフと表にしたものです。

  • 日本食品標準成分表2015年版(七訂)
  • 日本食品標準成分表2015年版(七訂)追補2017年
  • 日本食品標準成分表2015年版(七訂)追補2018年
日本食品標準成分表2015年版(七訂)追補2018年について:文部科学省

また、次の一部データはグラフ&表にするため最適な形に数値を加工しています。

  • Tr [微量・トレース]
  • (Tr) [文献などで微量が含まれるとされている未測定の値
  • (0) [文献などで含まれないとされている未測定の値]
  • – [未収載]
  • (-) [未収載]
  • *[不明]
  • 0*[不明]
  • その他、()で囲われた数値[推定値]

グラフや表に使用しているデータの著作権については、以下のサイトで使用可能なことを確認済みです。

文部科学省ウェブサイト利用規約:文部科学省

もういちど食品を探す

検索フォームに探したい食べ物の名前、またはキーワードを入力してください

または、下のフードジャンル選んでクリックしてください。次のページで食べ物のリストが表示されます。

ランキングCHECK

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